Viviane Delorme December 4, 2019 Christmas
As you probably know, coloring is useful in general as it is a rhythmic activity that calms the brain of all ages and of all abilities. As for anti-stress coloring books, they are used as an alternative to meditation, as a means of relaxation, and as a calming tool. It can help a child focus on the act of coloring intricate pictures for hours on end instead of focusing on troubling thoughts. They can help with a number of emotional and mental health issues.
Or when they are too excited for an upcoming event- say a trip, and they are too restless, I recommend coloring as a way to calm them down.
The basic coordination skills like the proper way of holding the crayons, sharpening the crayons and recognizing what color to use, can help your children greatly.
There are so many benefits to coloring for kids: hand strength, visual motor skills, visual perception, tool use, creativity, endurance, creativity, self-confidence, task completion, and learning objectives! Tips from an Occupational Therapist for working on coloring and handwriting in school and at home.
We have them on hand (an enormous stockpile actually), but generally my kids prefer to draw their own pictures. My 7 year old does love the activity kind of colouring books that include puzzles and mazes etc though.
These are all things we do when we write. Being able to control a crayon and get it to do what you want directly corresponds to being able to write with a pen or pencil.
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