Darcel Buisson December 5, 2019 Christmas
As you probably know, coloring is useful in general as it is a rhythmic activity that calms the brain of all ages and of all abilities. As for anti-stress coloring books, they are used as an alternative to meditation, as a means of relaxation, and as a calming tool. It can help a child focus on the act of coloring intricate pictures for hours on end instead of focusing on troubling thoughts. They can help with a number of emotional and mental health issues.
Seventh, the best part about encouraging kids including preschool kids to color is that it gives both the child and his or her parent a chance to bond together. Parents and their children can spend some quality time in each other’s presence and this activity gives parents an excellent opportunity to sit with their children and engage them in some useful conversations.
The same is true for kids. Coloring is a great way for kids to calm themselves down. They can physically vent some emotions by the act of coloring itself, putting the crayons to paper.
Coloring has intellectual benefits as well. It utilizes areas of the brain that enhance focus and concentration. It also helps with problem solving and organizational skills. This can help us replace negative thoughts with positive and pleasant ones. It promotes creativity and flexible thinking. So, when I learned all those benefits about anti-stress coloring books, I immediately decided that we must try them with the children. They enjoyed them immensely as everyone tried to be creative and make their drawing different from the others.”
It is also worth noting that printable coloring pages are not just those for children. Kids coloring pages, which are also available online, have also become very fashionable.
In our Four Seasons’ Childcare rooms, one of the many activities we like to encourage is coloring. All ages are encouraged to color. It doesn’t matter if they stay in the lines or scribble. Studies have found coloring to have many developmental benefits for any aged child as written in the link to the article below, “The Benefits of Coloring.” Studies are also now finding many benefits to Kids who color as well. “Coloring definitely has therapeutic potential to reduce anxiety, create focus or bring [about] more mindfulness,” says Mary grace Siberian, a certified Art Therapist and the Clinical Assistant Professor and Program Coordinator for the Graduate Art Therapy Program at NYE.
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