Margaux Moreau December 4, 2019 Christmas
The same is true for kids. Coloring is a great way for kids to calm themselves down. They can physically vent some emotions by the act of coloring itself, putting the crayons to paper.
Coloring has intellectual benefits as well. It utilizes areas of the brain that enhance focus and concentration. It also helps with problem solving and organizational skills. This can help us replace negative thoughts with positive and pleasant ones. It promotes creativity and flexible thinking. So, when I learned all those benefits about anti-stress coloring books, I immediately decided that we must try them with the children. They enjoyed them immensely as everyone tried to be creative and make their drawing different from the others.”
In our Four Seasons’ Childcare rooms, one of the many activities we like to encourage is coloring. All ages are encouraged to color. It doesn’t matter if they stay in the lines or scribble. Studies have found coloring to have many developmental benefits for any aged child as written in the link to the article below, “The Benefits of Coloring.” Studies are also now finding many benefits to Kids who color as well. “Coloring definitely has therapeutic potential to reduce anxiety, create focus or bring [about] more mindfulness,” says Mary grace Siberian, a certified Art Therapist and the Clinical Assistant Professor and Program Coordinator for the Graduate Art Therapy Program at NYE.
These are all things we do when we write. Being able to control a crayon and get it to do what you want directly corresponds to being able to write with a pen or pencil.
Several mandala coloring pages are available on bookstores and online. There are volumes that would require a high level of coloring ability and patience as the designs are much more complicated. However, there are those that are for beginners which are fairly easy and suitable for kids and Kids . Mandalas to Color by Iron power Publishing have both so if you want to stimulate your child’s creativity and self-expression, or it is you who need some relaxation and diversion from your day to day challenges, these are the perfect materials to choose.
Activity books often have drawing prompts in addition to other activities that get kids thinking and doing (many of these also have coloring activities, but I don’t stress about it)
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