Raison Lejeune December 4, 2019 Christmas
As you probably know, coloring is useful in general as it is a rhythmic activity that calms the brain of all ages and of all abilities. As for anti-stress coloring books, they are used as an alternative to meditation, as a means of relaxation, and as a calming tool. It can help a child focus on the act of coloring intricate pictures for hours on end instead of focusing on troubling thoughts. They can help with a number of emotional and mental health issues.
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We have them on hand (an enormous stockpile actually), but generally my kids prefer to draw their own pictures. My 7 year old does love the activity kind of colouring books that include puzzles and mazes etc though.
Coloring has intellectual benefits as well. It utilizes areas of the brain that enhance focus and concentration. It also helps with problem solving and organizational skills. This can help us replace negative thoughts with positive and pleasant ones. It promotes creativity and flexible thinking. So, when I learned all those benefits about anti-stress coloring books, I immediately decided that we must try them with the children. They enjoyed them immensely as everyone tried to be creative and make their drawing different from the others.”
I’m so happy to hear that coloring is part of your child’s routine. There is definitely a lot of benefit that can be reaped from this simple activity.
Knowledge of colour, line, shape as well as other principles of art is taught early on through colouring sheets. It gives children a basis to start exploring when a white page can be ever so scary. As they build up experience from colouring they will begin to build up a preference of colour for future are pieces. Coloring allows children to create a imaginary world in their head, which without drawing would be impossible. Through colouring children can begin express themselves and their creative choices which can be honed later in their education.
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