Eglantina Lemaitre December 5, 2019 Christmas
Good article! Give your toddler crayons or paint and show her how to draw. Encourage your toddler to make her own drawings using different colors.
Focus – Paying attention to a single task for a length of time is necessary for coloring and for all sorts of things throughout one’s life.
As you probably know, coloring is useful in general as it is a rhythmic activity that calms the brain of all ages and of all abilities. As for anti-stress coloring books, they are used as an alternative to meditation, as a means of relaxation, and as a calming tool. It can help a child focus on the act of coloring intricate pictures for hours on end instead of focusing on troubling thoughts. They can help with a number of emotional and mental health issues.
In our Four Seasons’ Childcare rooms, one of the many activities we like to encourage is coloring. All ages are encouraged to color. It doesn’t matter if they stay in the lines or scribble. Studies have found coloring to have many developmental benefits for any aged child as written in the link to the article below, “The Benefits of Coloring.” Studies are also now finding many benefits to Kids who color as well. “Coloring definitely has therapeutic potential to reduce anxiety, create focus or bring [about] more mindfulness,” says Mary grace Siberian, a certified Art Therapist and the Clinical Assistant Professor and Program Coordinator for the Graduate Art Therapy Program at NYE.
These Valentines coloring pages are perfect for kids and kids-at-heart – everyone loves to color! Print out a Valentine’s Day coloring page or two, grab some colored pencils, markers, or crayons, and unwind with the therapeutic benefits of coloring – did you know that they say that coloring actually provides the same benefits as meditation? Increase your focus, clarity, and mood while having fun at the same time!
I’m sure you have seen purple skies and pink grass when you last came out of your house. No? Well I guess you’ve seen that on your child’s latest coloring book.
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