Maddy Lacroix December 5, 2019 Jesus
And that is mindfulness! Coloring is a deliberate anti stress therapy that helps your body and mind appreciate the little things in life and be present. It helps you learn how to better react to situations and achieve a state of calm that clears your mind of stress and discontent.
This is such a beautiful concept! Children are encouraged to connect their work with their emotions and this is so important. Thank you for sharing!
Mindful Coloring asks us to focus on how we choose and apply colour in a design to bring our awareness to the present moment. This process is similar to meditation, we let go of any thoughts about tomorrow or yesterday, or what we are going to do when we finish.
August is full of all things summer! Beautiful sunflowers have reached their peak season and picnics with bees buzzing are in full force. Working on hand-eye coordination can also help your student’s brain functioning. Mom Junction points out that coloring “fights cognitive loss, especially if you choose challenging and difficult drawing sheets.”
Blank page coloring offers even more freedom. Children can create a world as they see it, or as they simply wonder it can be. Free creative thinking is vital to growing minds, and coloring is the simplest way to do that.
My child just turned 3, and is very good at color within the lines and will spend 20-30 minutes on one-page coloring it. Is this an early age …
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